Addressing Sleep Problems with Acupuncture

It's no secret that adequate sleep is vital for our health and overall well-being. However, a good sleep pattern is not a given for everyone. Sleep problems can have various causes and can have significant impacts on our mental and physical health in the long run. Read on and discover how acupuncture can help you with your sleep problems.

Acupuncture for Insomnia

Insomnia, the condition of persistent sleep deficiency, affects more women than men and mainly manifests as difficulty falling asleep, restlessness, and waking up intermittently or prematurely. Unfortunately, insomnia does not limit itself to nocturnal discomfort; it also manifests during the day as concentration issues, fatigue, stress, and a weakened immune system. For those who would prefer not to rely on potentially addictive sleep aids, acupuncture offers a solution to sleep problems and insomnia. With acupuncture treatment for sleep problems, indwelling needles are inserted and left in place until the next session. This stimulates the treatment at home, accelerating the results.

Acupuncture for Stress-Related Sleep Problems

Stress is a major cause, as well as a consequence, of sleep problems. By addressing the root cause of sleep problems, they can be effectively and permanently resolved. By treating the stress points in the body, relaxation is induced, leading to better sleep, improved immunity, and overall well-being. Read more about stress treatment with acupuncture here.

Need more information or want to make an appointment?

Book an appointment online at one of our locations, or call 085 - 0655499. If you have questions about acupuncture or how acupuncture can help you, you can also contact us via email.

Acupuncture for Extreme Fatigue

Sleep problems and insomnia disrupt the body's energy balance. To restore this energy balance, acupuncture is applied. Yin (rest) and Yang (activity) are rebalanced to ensure a natural energy distribution throughout the day. The day usually starts with Yang (waking up) and ends with Yin (sleeping). When this balance is restored, sleep problems disappear and extreme fatigue becomes a thing of the past. In addition to acupuncture treatment, the acupuncturist can give you tips for a better sleep and lifestyle pattern to sustainably address your sleep problems.

Treating Sleep Problems with Acupuncture at Various Locations in the Randstad

We apply acupuncture treatment for sleep problems and insomnia in all our clinics. Make an appointment online for an acupuncture treatment at one of our locations in Breukelen, Hoofddorp, Nieuw-Vennep, Rijswijk / Delft, Voorburg or Wassenaar.